7 Ways to Motivate Yourself Every Day

Posted on November 29, 2024November 29, 2024 by Dr. Rhea Haugseth

There are some days when it feels impossible to get motivated. Yet in order to achieve your goals, motivation is essential. Without it, nothing is accomplished. Responsibilities and tasks pile up. Life becomes overwhelming. Motivation becomes even harder to find. However, with a few simple strategies you can motivate yourself every day. Here are […]

Natural GERD Remedies

Posted on August 3, 2022October 16, 2023 by Dr. Rhea Haugseth

It’s the season for barbecues, picnics and ballpark hotdogs. With these wonderful times spent with family and friends can come indigestion and heartburn – which may be diagnosed as GERD. Experiencing these symptoms sporadically is not usually a problem but when it becomes chronic many complications can occur.😞 I know we also see evidence of […]