(770) 823-3534
pdtadirector@gmail.com
Everyone gets angry. But people who “fly off the handle” easily may be at greater risk for heart attacks or other illnesses—not to mention the risks of damaged relationships, unfulfilling lives, feelings of worthlessness, even trouble with the law. Test your temper with this quiz, to see how much risky business there is in your […]
Almost everyone pursues perfection — doing the best job you can, setting goals and working hard to reach them, maintaining high standards. But perfectionism isn’t about any of this. Perfectionism is a long, maddening drive down a never-ending road for flawlessness; it provides no rest stops for mistakes, personal limitations or the changing of minds. […]
There are some days when it feels impossible to get motivated. Yet in order to achieve your goals, motivation is essential. Without it, nothing is accomplished. Responsibilities and tasks pile up. Life becomes overwhelming. Motivation becomes even harder to find. However, with a few simple strategies you can motivate yourself every day. Here are […]
It’s the season for barbecues, picnics and ballpark hotdogs. With these wonderful times spent with family and friends can come indigestion and heartburn – which may be diagnosed as GERD. Experiencing these symptoms sporadically is not usually a problem but when it becomes chronic many complications can occur.😞 I know we also see evidence of […]